Own the Change.
Take control and create your path!
Somatic Therapy and Coaching
Bergen County, New Jersey
Why can’t I be happy?
I feel burned out. Everyone says that I’m so lucky and that I “have it all.” It just makes me feel worse.
When did I lose my passion?
I used to be fun. Coordinating weekend trips with friends and being the “life of the party” brought everyone together.
Why doesn’t my body feel like my own anymore?
I’m tired of the headaches and the back pain. The constant tension keeps me tight and feeling uptight.
I want to feel light and free and have passion again.
My indecisiveness is holding me back.
Why is it so hard for me to make decisions?
I did everything that was expected of me. I considered everyone else’s suggestions of the “right” choices to make.
So why don’t these choices feel “right”? I’m not sure about this.
I feel like I’m letting everyone down. I’m so confused and overwhelmed.
Why is it so hard for me to move on and be confident with my decisions?
I can’t stop thinking about the “what ifs,” but I don’t want to regret missed opportunities.
I want to find a sense of direction that works for me and makes me happy.
This is not how I thought parenting would be.
What happened to my patience?
I wanted to be the fun, cool parent. But instead, I’m angry a lot, and then I feel guilty about it.
Why won’t my kids tell me things?
I know when something bothers them or they aren’t happy. I want to have great communication with my kids, but they tell me I wouldn’t understand and slam the door whenever I reach out.
Am I failing as a parent?
I feel like I’m falling short and want my kids to feel confident and safe.
I want and need support to help my family, but I don’t know where to start.
You don’t have to take the step to change alone.
Maybe you heard before that after a certain age, people couldn’t change.
This is simply not true!
We can change our patterns at any time if we choose to do so. Somatic movement practitioners have known that for thousands of years. But now, science is on our side, proving that you can create a picture of how you want your life to be, and with the right tools and support.make the changes that will get there.
Sometimes, all you need is someone who will support you through the journey, get you started, and let you uncover your real passion and strengths.
I would love to be that person.
Schedule An Appointment Today
Hi, I’m Rotem.
Of course, we can’t always control the changes around us and the circumstances, but we can choose how we respond to them.
This is how we can create our path and control our direction.
As a somatic movement therapist, I believe that the key to creating change or responding to change is viewing ourselves as a whole. BODY-MIND-SPIRIT. You change a part – you change the whole.
This approach allows my clients an incredibly comfortable transition, whether gradual or abrupt.
I help my clients learn to attend to what their body is telling them. It allows them to remove blocks of shame, conventions, and beliefs that are holding them back from what they want in their personal lives and professional lives.
The truth is that you will see an incredible chain reaction when you create the smallest change. Suddenly, everything else will become more evident, and we will begin a comfortable but consistent and stable growth process toward your goal.
What I Offer
You know that something has to change.
And that it has to change soon. You can’t continue like this.
Let me support you in your journey toward happiness and self-discovery.
You will not be judged, and you will be the one navigating through this process with my support and guidance.
It’s time to make your life what you want it to be.
Schedule your first call with me to own the change:
“Breathe and get ready to change, because change is here to stay.”